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Menu Suggestions

Our Family Favourites
A selection of those things
our family loves to eat!
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Banting/LCHF
Keeping the weight off with Low-Carb
(but still delicious!)
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South African
Juicy Ribs & Steak on the braai
just like the SAFs like it
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Traditional Christmas Dinner
Traditionally English with
Turkey & Stuffings!
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Something Fishy
Fish Starters & Mains accompanied by Salads & completed with an assortment of cheese
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Mediterranean
Tomatoes are a must...
followed by something sweet!
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Indian
Combine beef & lamb for a perfectly balanced curry & serve dhal for a vegetarian option
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Mozambican
Hot Peri-Peri at it's best served with gravy soaking sides & a refreshing dessert
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Mexican
Hot & Spicy starters & mains
finished off with a sweet dessert
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English
Roast Beef & Yorkshire Pudding...
plus loads of veggies!
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Italian
Something different
without the pasta!
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French
French elegance
packed with flavours
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​​​Salad Dressings   |   Sauces   |   ​Chutneys & Marinades
Breakfasts   |  Lunches/Light Meals   |  Starters   |  Mains   |  Desserts   |  Vegetable Sides   |  Salads & Cold Sides   |  Breads   |   Biscuits & Cakes
Banting/LCHF Carb Substitutes

A3Recipes Guide 
|  Quick Guide to Banting/LCHF  |  Chilli Hotness  |  Cooking Fats & Oils  |  Meat Doneness  |  Grow your own Herbs

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