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Mushroom Soup

Servings:           4
Total Time:        45 mins
Cooking Time:  30 mins

Download this Recipe (.pdf)

Ingredients

500g fresh button mushrooms

3 Tbsp light olive oil
3 Tbsp butter
2 medium onions

1 Tbsp barbeque spice
1 tsp dried parsley
1 tsp dried thyme
1 Tbsp finely chopped garlic

4 Tbsp self-raising or cake flour or White Onion Soup Mix
1l chicken stock

500ml fresh cream
1 tsp salt
½ tsp white pepper
½ tsp nutmeg

freshly ground black pepper

Method

Remove the stalks from the mushrooms and shred into a small bowl.
Slice the mushrooms and set aside.

Peel & dice the onions.

In a large frying pan on a high heat, melt the olive oil & butter and fry the onion until soft & golden brown.

Add the barbeque spice, parsley, thyme, garlic & mushrooms (shredded stalks & slices) and stir-fry until the mushrooms are soft.

Stir in the flour and cook for 1 min.

Add the chicken stock & heat while stirring.

Stir in the cream, salt, pepper & nutmeg.

Bring to a gentle boil, turn down the heat and simmer for 5 mins.

To serve, pour the soup into heated soup bowls and garnish liberally with ground black pepper.

Banting/LCHF
Use White Onion Soup Mix to thicken the soup - not flour.

Serving Suggestions

* Serve with fresh bread, Chicken Liver & Mushroom Paté & cheese
* Serve as a starter for 4 people.
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|  Quick Guide to Banting/LCHF  |  Chilli Hotness  |  Cooking Fats & Oils  |  Meat Doneness  |  Grow your own Herbs

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