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Low-Carb Oopsie Rolls

Servings:           6 Rolls
Total Time:        1 hr
Cooking Time:  20-30 mins
Resting Time:   10 mins (to cool)
Pre-heat Oven to 150°C

Download this Recipe (.pdf)

Ingredients

3 large eggs

a pinch of salt
85g cream cheese
3g (2 sticks) stevia (powder), optional for sweeter rolls

a big pinch of cream of tartar

Method

Separate the eggs into small bowls.
Add the salt, cream cheese & stevia (if used) to the egg yolks and blend well.

Whisk the egg whites & cream of tartar to very stiff peaks.

Gently fold the egg whites into the cream cheese mixture, keeping it light & airy & being careful not to break down the whites.

On a greased baking tray, form 6 individual rounds and flatten slightly.

Bake in the oven for 20-30 mins or until cooked through (they should be fairly soft; do not overcook as the bread will become dry & crumbly if baked too long.)
Remove from the oven and allow to cool for 10 mins before using.

Serving Suggestions

Use for sandwiches, hamburgers or hot dogs (without the stevia), or fill with whipped cream & berries for a dessert.

Variations

Make a pizza base by spreading the entire mixture over the baking tray to form a flat round.
Once cooked, immediately apply your favourite pizza sauce & toppings before returning to the oven to grill.
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|  Quick Guide to Banting/LCHF  |  Chilli Hotness  |  Cooking Fats & Oils  |  Meat Doneness  |  Grow your own Herbs

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