Ingredients250g bacon (streaky or back)
6 ripe medium tomatoes, thickly sliced 1 tsp barbeque spice 1 tsp light olive oil or coconut oil 1 tsp butter 400g boerewors (thin or thick) ½ tsp light olive oil or coconut oil ½ tsp butter ½ tsp barbeque spice 4 eggs 1 Tbsp butter 4 slices of toast, buttered peanut butter (optional) |
MethodOn a high heat, fry one side of the bacon in the olive oil & butter. Turn the bacon over & move to the side of the pan.
Sprinkle the slices of tomato lightly with the barbeque spice and add to the pan, frying on each side for about 5 mins until cooked but firm, and turning the bacon at the same time to avoid overcooking. Turn the heat off once done. In the meanwhile, fry the boerewors on a high heat in a separate covered frying pan for about 5 mins on each side for medium rare, or longer for medium to well done. Turn the heat off once done. While the boerewors is cooking, melt the butter in a large frying pan and fry the eggs according to preference. For each serving, cut 1 slice of toast in half. Spread peanut butter on one of the halves and lay a fried egg on top. The peanut butter is optional but in the Boys opinion, it is delicious and is their signature Fried Leggy. Lay the bacon and then the tomatoes on top of the second half of the toast. Add a portion of boerewors to the plate and serve. |
Use Banting Buttermilk Seed Loaf for toast.
